Lydia Sweetser

Tips to Improve Your 5K Race Time - Lydia Sweetser

Al Greenfield,

April 6, 2017

Exercises To Improve Your Core Strength - Lydia Sweetser

Al Greenfield,

March 23, 2017

Healthy Eating Tips for Weight Loss Success - Lydia Sweetser

Al Greenfield,

March 9, 2017

FEEL the BURN with these Medicine Ball Exercises - Lydia Sweetser (Proof Fitness)

Al Greenfield,

February 23, 2017

A High-Intensity Workout with Lydia Sweetser of Proof Fitness

Al Greenfield,

February 16, 2017

Sculpt the Perfect Legs & Backside from Home - Lydia Sweetser - Proof Fitness

Al Greenfield,

January 12, 2017