Healthy Eating Tips for Weight Loss Success – Lydia Sweetser

How much you eat and what you eat are important to maintaining & losing weight. Lydia Sweetser of Proof Fitness tells Katie Solove some healthy eating tips for weight loss success.

Take charge of your fitness journey at one of the two Proof Fitness gym 230 West Main Street, on the 7th floor, in Lexington.

Get more information by checking out their Facebook page, or calling (859) 552-4371.

Categories: Noon Guests