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Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

CSX cuts 101 jobs in Russell

CSX Corporation informed employees in Russell on Tuesday that it is reducing operations immediately, according to a report in the Daily Independent.

The gameplan

Hear from a senior Stony Brook player on his approach versus Kentucky.

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