Does holiday season just make your normal stress level go through the roof?Well maybe decluttering before decorating could help change that. Around the holidays there is always strive to have everything in order; holiday shopping, decorations around your home, and entertaining the family. Dr. StillWell suggested that getting your life in order before you begin the holiday festivities, can help have a smoother holiday season and make your stress level go way down. 

If you're afraid you may not make it through the holidays, fear not, we welcomed TV personalty Josh Mcbride to the show today to help us make it to the end of the holidays!

When you hear the word "Ultrasound" you likely think pregnancy and the technology involved in examining a fetus. But did you know that ultrasound technology can also be used in the physical therapy field? We were fortunate enough to have Dr. Ron Pavkovich and Dr. Jacob Miles from Advantage Osteopractic Physical Therapy stopped by today to perform a live demonstration on how ultrasound devices can help give physical therapist a perspective they wouldn't have otherwise.

When it comes to prostate and testicular cancer, men need to be proactive and aware of their body. It could be the meaning between life and death. Today, Dr. John Tuttle from Clark Regional Medical Center stopped in with valuable & life-saving information to help you learn whether or not you need to see your doctor for an in depth examination. Also don't forget, self-examination is the first step to knowing there is a problem! Remember to self exam at least once a month!

Joey Stidham, owner of Stidham Reconstruction & Investigation, joins us to give us some insight on cyber crimes. Three steps you can take to make your online holiday shopping more safe is make sure your computer software is up to date. Make sure the web browser you are using is also updated. Lastly, make sure your virus software is up to date so it can fight viruses the best it can.

Heidi Guckenberger, Executive Director of Girls on the Run joins us to tell us why this run is so important. The goal of Girls on the Run is to inspire young girls to be healthy and confident in themselves.

Mariah Carey, Kevin Hart, Jennifer Lawrence and much more entertainment!

Dr. Eric Smith and patient Jessica Tice joins us to tell how she has lost more than half of her body weight. Jessica is now three years out from her surgery and has made life changes to her lifestyles to help her loose the weight after having Baritrics surgery.

Believing in Forever is nonprofit based out of Kentucky where they influence and get young children to express themselves through art, open mics, and in school mentoring programs. Their goal is to positively inspire younger children to take initiative and help others. They have started a coat drive, "A Coat to Keep the Cold Away" which was inspired by a child at the bus stop not having his coat on because his mom didn't have the money to buy him one yet.