Having trouble sleeping through the night? Today on Midday Kentucky, Dr. James Stillwell from Dr. James Stillwell Ministries, joins us to talk about tips on how to get a good night sleep! For more information check out his website.

Have you heard of the Shimmy Mob? Safiya from the Lexington Shimmy Mob stopped by today to teach Lissa a thing or two about belly dancing! Check out their moves in this segment and learn how YOU can participate in…

Looking for a splash of sparkle to add to your home decor? Our friend Barbara from Aura stopped by today to show off some of their most beautiful pieces. Check out this segment, and view their full collection on their…

Looking for something to do this weekend? Come see the Bluegrass Theatre Guild's production of Crimes of the Heart, running from March 8-10 and 15-17. Visit their Facebook page to learn more! We caught up with Sami and Shellee from…

When school lets out this year, thousands of children will lose access to the school breakfasts, lunches and afterschool meals they receive. In fact, only 1 in 12 students that eat free or reduced-price meals are connected to free summer…

Ready to see a  breath-taking kitchen? Troy Thompson went out to the home of Derrick Whittaker, a designer for Creative Kitchen & Bath, to see exactly how Creative Kitchen & Bath can change your kitchen for the better! Take a…

Avant Travel Agency was founded in 1987 by four, strong determined women. This company operates two offices out of Lexington, with the branch office being located inside Joseph-Beth Booksellers. If you're looked to plan the perfect vacation, check out this…

"Hold me Tight" is an approach to couple relationships – pioneered by internationally renowned and best-selling author Sue Johnson – that emphasizes the importance of connection in human relationships. In contrast to popular approaches to relationships which suggest that relationships…

The mission of Seedleaf is to nourish communities by growing and sharing food. They do this in 15 free u-pick community gardens. We are developing a 2 acre urban farm on North Limestone. We also pick up food waste from…

Today's recipe is Mediterranean chicken! Check out this segment and make your own with this recipe: Mediterranean Chicken over Couscous (serves 4) 1 – 1 1/3 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces 3 T olive…

News about Wreck it Ralph 2, 9 to 5 and more on today's What's Poppin'?

Curious about gluten-free eating? Gluten Free Miracles is the only certified gluten free bakery in Lexington. They stopped by the show today to teach us about gluten free baking and share some of their most delicious treats with us. Be…

Looking for something fun to do this weekend? Visit the 2018 Antiques and Garden show, put on by the Bluegrass Trust for Historic Preservation and view an amazing collection of antiques. Isabelle and Shelia from the Bluegrass Trust stopped by…

Ever wondered what those things floating in your vision are? Retina Associates of Kentucky stopped by today to teach us all about retinal health and what your eye doctor can do for you. Check out this segment to learn more…