Wild Thyme - Wedge Salad
A simple salad, done right! Wild Thyme chef, Allison Davis shows us how to make a fully loaded iceberg wedge salad!
News At Noon
Experience the Fun at Newport Aquarium, Plus Meet "Oreo"
Looking for family-friendly fun that's also easy on the wallet? We'll how about a trip to the Newport Aquarium this weekend! Ryan Dumas stops by to talk some of the amazing exhibits they have, plus he brought a special friend!
What You Need To Know About Acne - Dermatology Consultants
Have acne-prone skin? Dr. Erika N. Music, M.D. of Dermatology Consultants & Skin Secrets has some solutions to clear skin. Plus, check out the amazing before and after pictures of patients who tried their Accutane treatments.
FEEL the BURN with these Medicine Ball Exercises - Lydia Sweetser (Proof Fitness)
It's another week of intense workouts with personal trainer Lydia Sweetser of Proof Fitness. This time, she's making Troy Thompson feel the burn with some neat medicine ball exercises!
Wild Thyme - Potassium Broth
There's nothing like a nice pot of homemade soup to keep your warm in the winter! Wild Thyme chef Allison Davis has the perfect soup to help soothe you when you're under the weather.
Infidelity, Counseling, & Recovery! Dr. John Stillwell Talks Relationships!
Dr. James Stillwell of Dr. James Stillwell Ministries talks infidelity, counseling, and recovery with our hosts Katie Solove and Troy Thompson!
Wild Thyme - Fish en Papillote
Chef Allison Davis from Wild Thyme is back with another healthy dish! Fish en Papillote is baked fish seasoned to perfection, while also keeping the pounds off.
Children's Dental Health Month - Healthy Smiles of the Bluegrass
February is Children's Dental Health Month... and Dr. Jessica McClanahan of Healthy Smiles of the Bluegrass has some important tips to keep those pearly whites shining.
The Latest Workout Craze - Crossfit Strode Station
Curious about Crossfit? CrossFit Strode Station's Josh Tackett answers all your burning questions about the latest craze sweeping the fitness world!
Wild Thyme - Crème Anglaise
A custard like no other! This classic crème anglaise from Wild Thyme is the perfect dessert to indulge your sweet tooth!
Making The Most of Your Tax Benefits - Legal Aid of the Bluegrass
Legal Aid of the Bluegrass provides high quality legal assistance through direct representation, education, advice, advocacy and coordination with other community resources.
Learning the Art of Capoeira - Grupo Balança of Lexington
Looking for a fun way to keep fit? Try Capoeira, a Brazilian martial art form, combining self-defense, acrobatics, dance, music and song. Steven "Biko" and Regina "Pega Pega" Harris, of the Brazilian martial arts group Grupo Balança Capoeira Lexington tell us about the history of the art and how you can get in on the fun!
Kentucky's Hottest Young Star, Sydney Cubit
One of Kentucky's hottest young music stars, Sydney Cubit, stops by to tell us bout her passion for music and how you can help take her career to the next level. To vote for Sydney in the Nashville Songwriter's Association's…
Wild Thyme - Scallop Ceviche
Looking for the perfect party appetizer? Try this classic ceviche recipe from Wild Thyme chef Allison Davis.
A Sultry Performance from Jazz Artist, Jessie Laine Powell
National recording artist Jessie Laine Powell Jazz makes her Midday Kentucky debut with a stellar jazz performance of tunes from her latest album "Fill the Void!" Check it out! #JessieLainePowell #Jazz #Gospel #FillTheVoid
"Peace for Parents" Seminars- KentuckyOne Health
Lisa Prewitt of KentuckyOne Health has some great news for parent's looking for ways on how to deal with their child's behavioral issues. Watch to find out about two upcoming seminars tackling issues that affect many children and teenagers nationwide, both in the home and at school!
Bluegrass Auction & Appraisal, LLC
For nearly 20 years Bluegrass Auction & Appraisal LLC has been this region's premier company for marketing, disposition and appraisal services for estates, living estates and downsizing. Today, Auctioneer Chuck Mckee shows off some unique items up for bid.
Wild Thyme - Fluffy Coconut Flour Pancakes
Still trying to stick to your New Years resolution diet? Chef Allison Davis of Wild Thyme is back with a tasty, gluten-free recipe for coconut flour pancakes! Breakfast is the most important meal of the day and this recipe ensures it will be the most delicious as well.
Black History Month - Rufus Friday
We're still celebrating Black History Month with Alexis Mathews! This time she features Lexington Herald-Leader President and Publisher, Rufus Friday! Take a look at his journey as a successful African-American in a tough newspaper industry!
Country Music Artist, Lark Watts
We're excited to uncover some of Kentucky's hidden talents! Today, country music artist Lark Watts stopped by to promote his latest album "Pawn Shop Guitars." Catch him live at 21 On Broadway in Winchester tonight at 8:00 p.m.
Summer Camps at the YMCA
There's lots going on this summer at the YMCA of Central Kentucky that you don't want to miss!