We were so happy to have personal shopper Jennifer Maggard with Macy's on our show today! She gave us lots of key fashion tips for the fall. To know what's "IN" this season, check out her helpful video below!

We welcomed Natalia Bishop, owner of Level Up to the show today! Her company brings classes to businesses throughout Lexington. She brought Jordan Kavuma with Thistle and Thread Design to show us how to do embroidery.

Today we welcomed hair artist extraordinaire JP Belluscio with Prince Cuts Barbershop to the show! He gave a specialized cut live on the air! Check out his unbelievable hair art below!

We have all become ill on account of someone else not properly containing germs. Today, Dr. Stanton, the stations Doc on Call, stopped by with some valuable advice on how we can prevent the spread of illness by maintain cleanliness. Be sure to check out this segment for more information and to hear more about Dr. Stantons upcoming Stanton MD episode that airs on August 5th at 7:00am, right here on ABC 36!

Blogger, Ella Rutledge joined us at the table. She is the blogger behind Girl Meets Lex, which has local content regarding fashion, fitness, food, and much more.

Today, Ryan Dumas, biologist from Newport Aquarium joined us today to show us a legless lizard. When you hear that, first thing you might think of is SNAKE! Checkout this segment to learn more about legless lizards and to find out more about what is happening at Newport Aquarium during Shark Week.

Lexington Vein & Aesthetics came in to talk about getting rid of those ugly varicose veins! Check out this video to see how to get your legs looking the way you've always wanted!

JoAnne Hilliard Life Coach stopped by today and gave some great tips on how to deal with difficult people! Check out this awesome video for more helpful information, only on Midday Kentucky!

Lydia Sweetser from Proof Fitness came by today to teach Lyssa some fun resistance band workouts. This workout can be done anywhere with the simple purchase of some inexpensive resistance bands! Check out this helpful video for more information!

Firefighter Kyle Branham joined us today to discuss protecting your home from the threat of both indoor and outdoor fires. The conventional outdoor grill causes an estimated $37 million in property loss each year. Check out this segment and make sure you don't experience the terror of a house fire!

Dr. James Stillwell joined at the Table once again to spread his great wisdom! Today, he spoke about work-place stress and ways you can avoid theses stresses and also avoid bringing them to your home life. Check out this segment and see if it can give you some information to help lead a stress-free life!

Karen Hogan of Tidy Diners designs baby bibs, aprons for kids, and even for adults and businesses. Tidy Diners started 3 years ago. The idea came to Karen after she spent time making bibs for her children and grandchildren.