Put the water and the orange juice in a 2-quart saucepan and bring to a boil. Stir in the whole wheat couscous, cover the pan, and turn the heat down to a simmer. Cook for 20 minutes. Prepare a large baking sheet by covering it with parchment paper. When the couscous is done (it will have absorbed all the liquid) spread it out on the baking sheet to cool.

Check out the video for today's entertainment news!

Check this video out to get up to date on what's happening in the entertainment world!

Check out this yummy recipe from chef Allison Davis of Wild Thyme!

To celebrate 27 long, glorious years in business, Peggy Queen of Peggy's gifts joined us here on Midday Kentucky! Be sure to watch the video, Peggy decked out our set with all of her unique, high-quality items. And to top it all off, Friday through Sunday, head over to Peggy's Gifts and get 15% off all of their items!

The sprained ankle is one of many extremely common injury's. Everyone from kids to adults, regardless of how athletic you are, can still suffer a sprained ankle. We invited Dr. Perry Williams of Winchester Chiropractic to address this common injury…

Dr. Gina Johnson Higgins DMD joined us today with an awesome toothbrush! This is the Sonicare Diamond Clean Smart brush and it has the power to transform your smile! Be sure to visit Dr. Higgins and take advantage of their $20.00 rebate on this toothbrush!

Local producer & audio engineer, Duane Lundy, is working with one of the biggest names in music! Lundy has collaborated with Ringo Starr and has some of his work being used on Ringo's upcoming record. To learn more about Duane Lundy's process with Ringo, check out the video!

On Thursday September 14th, 43 Lexington restaurant locations will open their doors and their hospitality for Dining Out For Life. 25% of patron checks will be donated to AVOL in support of services to people living with HIV in Lexington and Eastern Kentucky and to prevention efforts including extensive HIV, Hep C, and STD testing. Each year we gather with our friends, family, co-workers to dine in support of AVOL. This will be AVOL's 9th annual event.

Its no secret that breast augmentation surgery is the most sought after form of cosmetic surgery, being that there are many options and the procedure is relatively simple. Just like any good trend, things change, so today, Renee Nimtz from Commonwealth Plastic Surgery joined us today to discuss these changes.

If you love Martial Arts, this segment if for you! We welcome Sin The, Grandmaster of Shaolin Do. He joined us today to talk all about his book "The Last Grandmaster: The Legend of Hua." He also has a little performance for us!

Today on Midday Kentucky we were joined by Leo "Freak Daddy" Brown of WVLK! He and "Dead Air" Dennis are teaming up the Red Cross to help the victims of Hurricane Harvey. Check it out!

Dr. Eric Smith from Georgetown Bariatrics and Advanced Surgical Services stopped by today to walk us through the process of Bariatric Surgery. If you're contemplating a procedure, click the video for some helpful information.

Testosterone levels are something that not only men need to be concerned with, but women as well. Today, Dr. Bacha from Anti-Aging Institute stopped in to discuss the importance of testosterone.

With flu season upon us, its very important that everyone knows how to protect themselves from the Flu. Today, Clark Regional Medical Center joined Troy at the table to highlight ways we can better protect ourselves from the flu.

Lydia Sweetser from Proof Fitness joined us once again to show Lyssa some hardcore Adductor and Abductor exercises! She really know how to make us break a sweat here on Midday Kentucky! Be sure to watch this segment and take advantage of their 3 for 3 offer!