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Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

36 Blitz: Sayre Spartans

LEXINGTON, Ky (WTVQ) - Last season for the first time since the 1970s, the Sayre Spartans played their first full varsity schedule.  You would think they would struggle, right? Wrong! The Sayre Spartans began their season rattling…

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