Proof Fitness – Arm Sculpting Exercises

Lydia always knows how to make the Midday team sweat! Today, Lyssa stepped up to the plate and subjected her self to Lydia’s teaching, and did a very good job! Check out this segment, try these exercises out and get your body and mind back on the right track! Join up before the end of July and get your first month FREE! Better hurry!

For more information about Proof Fitness, check out their website.