Proof Fitness – Adductor & Abductor Exercises

Lydia Sweetser from Proof Fitness joined us once again to show Lyssa some hardcore Adductor and Abductor exercises! She really know how to make us break a sweat here on Midday Kentucky! Be sure to watch this segment and take advantage of their 3 for 3 offer!

For more information about Proof Fitness, head over to their website.