Looking for ways to get that beach bod come summer time? Take a look at this segment with Lydia Sweetser from Proof Fitness. Lydia walks Lyssa through some challenging workouts that are sure to produce results!

If one of your new years resolutions is to dress a bit flashier, you'll want to check out this Midday Kentucky segment with blogger, Francis Baker, from Lee's Lookbook! For some great fashion ideas, check out the video!

Distinguished Young Women of Kentucky is part of a national scholarship program that promotes and rewards scholarship, leadership and talent in young women in high school. It's not a pageant but rather a scholarship program in which the ladies compete in several different categories.

We had a great time today on Midday Kentucky with special guest, John Lewis, also known as: THE BAD ASS VEGAN! John brought us some great information in regards to vegan lifestyle and how to lead a life as vegan. So if you've always wondered what to eat, or what not to eat, check out this semen with John Lewis, The Bad Ass Vegan!

Looking to add a bit of style to your 2018 wardrobe? If so, check out this segment with our friend Jaci Reynolds from Bonobos! Be sure to head out to Bonobos at The Summit at Fritz Farm to try on some of these awesome looks!

The Living Arts and Science Center inspires participation in art and science by engaging the community through education, discovery, exploration and creativity. Their mission is accomplished through hands-on and interactive instruction in arts and science directly from professional educators and active artists and scientists. Today, we welcomed Kristin Voskuhl to the set to walk us through all the excitement.

When it comes to cosmetic procedures, there are many surgical options, but also many non-surgical options. Today, we welcomed Dr. Jared Nimtz from out at Commonwealth Plastic Surgery to give us some insight on exactly what type of cosmetic procedure can change your life!

Here in Kentucky, over 26% of the population consume cigarettes or other tobacco related products. We invited Angela Brumley-Shelton from the Lexington-Fayette County Health Department to the studio to help us all understand what can be done to kick the habit!

The California Chrome Experience is a part of Taylor Made Farm's all-new hospitality initiative to cultivate fans of horse racing and highlight our beautiful bluegrass state! Our goal is to open our gates, let people visit these amazing equine athletes, and hopefully teach people a little about why these horses are so important to us and the state of Kentucky.

It's the season to be on the lookout for the FLU! To spread Flu awareness, we invited Dr. Stich from Access Med to break down exactly what we can do to prevent the flu and prevent spreading the flu.

Want to spruce-up your home decor with some winter charm? Today, we welcomed Emily Riddle, the brains behind the blog Miss Molly Vintage! Emily brought in some beautiful arrangements to show our viewers. If you'd like to put together your own bouquet check out this video!

Here's a good idea, stock up on some soft, warm, and stylish clothing! We welcomed Tracey Million, manager of the Marine Layer here in Lexington to show us her unique selection of clothing!