Allegro Dance Project is a 501(c)(3) non-profit contemporary dance company specializing in Inclusive Dance Outreach for children with Down Syndrome, Autism Spectrum Disorder and other specific needs in the Lexington area. This season Allegro Dance Project will reach nearly 300 children with special needs through the art of dance.

Wild Birds Unlimited is the original and largest franchise system of backyard bird feeding and nature specialty stores with more than 300 locations throughout the United States and Canada. WBU specializes in bringing people and nature together! With tips to keep our birds health during the winter, we have Allen Kingsland in studio.

Access Med is central Kentucky's first direct primary care practice. We provide quality, accessible care for an affordable, predictable monthly subscription. Your subscription provides personalized care, unlimited office visits, same-day appointments, 24/7 call coverage, and office procedures all without any copays. In addition, we offer wholesale labs and pharmacy in house. We welcomed Dr. Jeremy Stitch to the show to walk us through all of the awesome things this monthly subscription comes with.

Looking for some family fun that you can have and keep yourself out of the cold? Head over to Skyzone in Lexington! This trampoline park is a plethora of fun! We welcomed owner Chrissy Pannunzio to walk us through all of the potential fun you can have!

We welcomed Rhyan Sinclair to the studio to sing us some of her original tunes!

Looking for ways to get that beach bod come summer time? Take a look at this segment with Lydia Sweetser from Proof Fitness. Lydia walks Lyssa through some challenging workouts that are sure to produce results!

If one of your new years resolutions is to dress a bit flashier, you'll want to check out this Midday Kentucky segment with blogger, Francis Baker, from Lee's Lookbook! For some great fashion ideas, check out the video!

Distinguished Young Women of Kentucky is part of a national scholarship program that promotes and rewards scholarship, leadership and talent in young women in high school. It's not a pageant but rather a scholarship program in which the ladies compete in several different categories.

We had a great time today on Midday Kentucky with special guest, John Lewis, also known as: THE BAD ASS VEGAN! John brought us some great information in regards to vegan lifestyle and how to lead a life as vegan. So if you've always wondered what to eat, or what not to eat, check out this semen with John Lewis, The Bad Ass Vegan!

Looking to add a bit of style to your 2018 wardrobe? If so, check out this segment with our friend Jaci Reynolds from Bonobos! Be sure to head out to Bonobos at The Summit at Fritz Farm to try on some of these awesome looks!

The Living Arts and Science Center inspires participation in art and science by engaging the community through education, discovery, exploration and creativity. Their mission is accomplished through hands-on and interactive instruction in arts and science directly from professional educators and active artists and scientists. Today, we welcomed Kristin Voskuhl to the set to walk us through all the excitement.