Love fried chicken, mac and cheese, and all of the other classic Southern comfort foods? Look no further than Mimi's Southern Style Cooking! Their menu is jam-packed with amazing dishes. Check out this delectable segment to see some of their…
Injured, and considering physical therapy? Aquatic exercise could be the solution you've been looking for. Dr. Ron and Dr. Jacob of Advantage Osteopractic Physical Therapy stopped by the show today to tell us all about this unique method of rehabilitation.…
Tax season got you in a panic? WR Ramsey and Associates, located right here in Lexington, is here to help. Check out this segment for tips and tricks, and learn about all of the services that WR Ramsey and Associates…
As it gets warmer outside it is not a coincidence that the number of cyclists you see on the road is beginning to increase, and it is easy to see why! Riding a bike is one of the most fun…
Tilapia en Papillote with Scallion Pistou (Serves 2) 2 tilapia fillets 1 lemon, thinly sliced 12 asparagus spears 2 red-skinned potato, sliced into 1/4” slices salt and pepper to taste Scallion Pistou 1 bunch scallions, chopped, including green ends…
Shrimp and Grits (serves 4) 1 C stone ground grits 1/3 C grated white cheddar cheese 2 tsp cayenne pepper 2 C spinach 20 large, raw shrimp, peeled 1 garlic clove, minced 1 tsp smoked paprika salt & pepper 2…
Today on Midday Kentucky Lydia Sweetser from Proof Fitness stopped by the show to share with our viewers a few neat workouts that you can do in the comfort of your own home. For more information go check out their…
Today on Midday Kentucky, Patrick Mitchell and Whit Whitaker from The Message Theater stopped by the show to share with our viewers a little bit of information about their upcoming play "The Meeting". This play is a great way to…
Mini Hot Browns (makes 30) 2 packages of phyllo cups 1 lb ground turkey 15 grape tomatoes, halved 4 slices of bacon 2 T all-purpose flour 2 T butter 1 C milk 1/3 C shredded cheddar 1/4 C grated…
Want to wear that cute pair of flats, but want the warmth of a knee-high sock? Look no further than the amazing Key Socks! These fun, innovative socks are perfect for any look. Get yours on their website, and use…
Feeling lucky? It's your last chance to enter to win a trip to the beautiful Snowshoe Mountain in West Virginia. This trip of a lifetime includes two nights lodging in Snowshoe's Mountaintop Village, 3-Day Lift Tickets, 3-Day Ski or Snowboard Rentals,…
What does multiculturalism mean to you? Special guest Yamukumba Mbayo stopped by today to tell us all about the new Bluegrass Community & Technical College program Upward Bound. A college preparation program that is part of the college's department of Multiculturalism…
Sweet Potato, Avocado and Chicken over Farro (serves 2) 1 sweet potato, sliced into ¼” thick slices 1 T extra virgin olive oil Kosher salt Pepper 1 chicken breast 1 tsp extra virgin olive oil ¼ C Farro ½ -…
Cartoon artist, Rob Maystead from Caricature Shop, joins us to draw a caricature of our lovely anchors, live! By ordering through Rob's Facebook page, you will receive a 10% discount off of your purchase, in studio or on location. Check…
Today on Midday Kentucky Johnathan Davis from JT Davis Asset Management stopped by the show to visit us once again. He talked to our viewers about how the inflation of interest rates can affect not only you, but the people…
Chicken Milanese (serves 2) 4 chicken cutlets salt and pepper flour 1 egg 2 tsp cayenne pepper ½ C Panko 3 T olive oil 1/3 C grape tomatoes, halved 2 T Italian parsley, chopped juice of ½ a lemon 4…
