Cardio Craze with Proof Fitness
There is no excuse for you to get a little cardio in every day, even if it is raining or the weather is cold outside. Proof Fitness showed us a Cardio Craze routine that you can do for about 10…

There is no excuse for you to get a little cardio in every day, even if it is raining or the weather is cold outside. Proof Fitness showed us a Cardio Craze routine that you can do for about 10…
We have who topped the box office over the weekend! Mike "The Situation" Sorrentino of MTV's "Jersey Shore" is headed to jail, and reports say Samantha Markle went to England to visit her sister, only to be turned away by…
It’s everything you need to know about the second royal wedding of the year. A high school is getting backlash and the band director is on administrative leave, after the band performed a half time skit during a football game,…
It’s a place that’s an artisan coffee roaster, coffee & tea merchant, and café in Paris. Happy People Coffee Company carries over four dozen fresh roasted coffees from over 15 unique single origin beans in six different roast levels. Watch…
It was an instant addiction that led Jan towards her own business. Bountiful Baskets by Jan not only sells baskets but also offers basket weaving lessons. On Midday, Jan taught Troy and Amber to weave. Watch to see how well…
October is Breast Cancer Awareness Month, so it’s the perfect time to get that mammogram. But what happens after you get it? Clark Regional Medical Center is here to walk us through the steps that follows this check. For more…
As the weather gets chillier, it’s always the perfect time for ice cream. Crank & Boom came on Midday to serve up their fall flavors: Spice Cookie Crumble, Apple Cider Sorbet, Cinnamon, and Pumpkin Cheesecake. Watch to see what Amber…
With autumn rolling in, it’s time to change out our wardrobe. Tomorrow Dillard’s is hosting a member of the design team from their Eliza J and Jessica Howard dress lines. On Midday they brought in a few suggestions that you…
It’s a hobby that’s turned into a business since 1990. Through M’s Canvashouse, Meredith has taught in retail stores across the nation. On Midday, watch her try to teach Amber and David how to needlepoint as they try to create…
Amy Schumer was detained after participating in a protest against Brett Kavanaugh. Alex Trebek got in trouble for moderating a debate between two candidates running for Pennsylvania governor, and Chris Evans is hanging up his shield. These headlines and more…
If there's one thing we now know about Prince Harry and Duchess Meghan Markle, they have a sense of humor, especially when it comes to their royal pup, and we have a list of things that make you go: "that's…
Cristiano Ronaldo broke his silence over the sexual allegations against him. Christian Bale isn't recognizable in his latest film “Vice”, and Barack and Michelle Obama celebrated their 26th anniversary in a very sweet way. These headlines and more Hollywood gossip…
A new challenge created by Will Smith is going viral, the #Piggybackchallenge. Did you know digital assistants can also help you with parenting, and are you having a rough day? Ask a friend for a hug. Watch to see what…
You always want to make sure your memories are captured beautifully on your wedding day. Jenfolio does just that. Watch to learn more about how the company achieves this as well as what they’re doing for Midday’s Ultimate Big Blue…
In a day and age where almost everything we do involves technology, it’s still important to be constantly aware of the dangers that lurk in the cyber world. George Insko from University of Kentucky came to Midday to explain how…
There’s always a way for you to squeeze in a workout at home. Proof Fitness can lead you through some simple exercises that you can do anywhere at any time, and the theme: “trouble shooting trouble spots”. Here are some…
Here are some of the topics in today’s What’s Poppin’: We are getting a glimpse into what life without Roseanne will look like. Lindsay Lohan’s family and friends are concerned that she's not sober anymore. Jeff Lewis is in the…
Here are some of today’s headlines in Table Talk: We have who went home and who is on the leaderboard after the second night of “Dancing With The Stars”. Do you know about the “Fluff Challenge”? There’s a video of…
When you’re planning your wedding, you need to make sure all the decorations are perfect, down to the final, little detail. A Design Décor makes sure they do just that. Watch to see some examples of their work, and learn…
With the arrival of October, change is certainly in the air and for some taking center stage in our lives, and just like the calendar year, our lives are full of those changes and different seasons. Licensed Pastoral Counselor Dr.…
Bryant Carter is a singer-songwriter that's working on something called "The Bryant C. Project". His music is a unique style infused with rock, soul, and R&B. Watch to get a sample of his music throughout our show! For more information:…