Now there is no excuse! The ladies at Proof Fitness have some exercises that are part of their Time Crunch Full Body Workout. Here are the workouts: 1. Jump Lunges 2. Inverted Hamstring Lift 3. High Knees 4. Plank Jacks…
Shakespeare and Co. has an aesthetic design that allows you to enjoy your meal in downtown Lexington. On Midday, there bar tender talked more about their restaurant and whipped up a few drinks for our hosts. For more information: Website…
The weather outside gives you the perfect excuse to cuddle up inside with a good book. The first Kentucky Book Festival is a six-day series that celebrates books, reading, and writing. Brooke came on Midday to tell us more. For…
The good book tells us to "rejoice with those who rejoice" and to "weep with those who weep". Licensed pastoral counselor Dr. James Stillwell is here today to discuss ways to show happiness when someone succeeds and empathy during the…
Here are some of the topics in today’s What’s Poppin’: Chris Soules has plead "guilty" to leaving the scene of a personal injury accident. Liam Hemsworth and Miley Cyrus donated $500,000 to relief efforts for the California Wildfires are their…
It's time to get all dressed up and stylish for the annual Beastie Ball. This event is where you can mingle with other animal lovers while enjoying a meal and live entertainment. For more information: Website - AdoptLove.net Facebook Page…
Here are some of today’s headlines from Table Talk: Controversy is brewing over Serena Williams being GQ’s “Woman” of the Year. A man claims he was banned from Disney World, after holding up a "Trump 2020" sign on Splash Mountain.…
Here are some of today’s headlines in What’s Poppin’: Hugh Jackman recently turned 50-years-old, and he celebrated with several people, including the president's daughter. Was it Drake's birthday that caused John Mayer to quit drinking, and Kim Kardashian revealed what…
Here are some of the topics in today’s Table Talk: The nation celebrates and remembers the life of Stan Lee. Take a look at this tradition Chinese lion dancing, and a professional Russian wakeboarder decided to go for a thrill…
When you go to get your bathroom done, it's sometimes hard to navigate exactly what needs to be done in addition to what's currently trending, without help or at least guiding hand. Derrick from Creative Kitchen & Bath is here…
With our segment called “Real Talk with TT”, you get to ask him different questions that he will answer on the air. Send yours to middaykentucky@wtvq.com. Here are some of the questions from today’s show: 1. “I have romantic feelings…
The holiday season gives us an excuse to indulge in all that delicious food, only to end up with more pounds on the other side. Dietician Amanda Nighbert came on Midday to help us navigate our thanksgiving meal, and she…
Here are some of today’s topics from What’s Poppin’: We have the top three movies from this weekend’s box office. Meghan McCain paid a tribute to her late father on Instagram, and Pete Davidson apologized to Congressman Dan Crenshaw on…
Here are some of the headlines from today’s Table Talk: How much would you pay for a cat? How about 23-hundred dollars? A woman who lost 20 pounds wore a stunning dress to a wedding reception, only to be bullied…
It is never too early to start on your Christmas shopping, especially when people start playing holiday music right after Halloween. This Thursday through Sunday is "Christmas on Clay", and Peggy from Peggy's Gifts and Accessories is here to tell…
Thanksgiving: this holiday can bring both cheer and strife, especially when it comes to gathering with loved ones who you may not know very well. Sallie Plass from Etiquette Enrichment and Life Coaching came on Midday to teach us how…
November is Lung Cancer Awareness month, and according to the American Lung Association, it is the leading cancer killer in both men and women in the U.S. Dr. Erica Gregonis from Clark Regional Medical Center came on Midday to talk…
Here are some of today’s topics in What’s Poppin’: Jennifer Garner and Ben Affleck have finalized their divorce. J-K Rowling is suing her ex-assistant for stealing cash and "Harry Potter" items, and Gabrielle Union and Dwayne Wade are now proud…
Here are some of the headlines in today’s Table Talk: A lazy cat decided to slink down the stairs instead of walk. Does your child have a smart phone, and are they too young to have one, and naturally the…
A man with a passion for creating incredibly delicious candied apples started a business with his mother and now they are here to tell us more about it while also letting us try some of their delectable products. See what…
Our Father's Daughters is a group of women who came together to support each other as well as others who are going through the loss of their parents or their primary guardians. Hear more about their organizations and what it…