It’s time to get that booty in shape for the holidays! The ladies at Proof Fitness show us a few exercises in their Build-A-Booty Workshop. Here are the exercises: Single Leg Deadweight Lift with a Kettle Bell Squat Jump to…
As the holidays get closer, you may be struggling with family traditions during these gatherings. Some want to keep things just as they have always been, while others want to change things up. Licensed Pastoral Counselor Dr. James Stillwell is…
Here are some of the topics in today’s What’s Poppin’: Sarah Hyland is bouncing back from her medical problems. Fans are worried the romance between Nicki Minaj and her new Instagram-official boyfriend may not be healthy, and Duchess Meghan Markle…
Here are some of today’s headlines in Table Talk: If you're looking for some holiday spirit, try one of the latest fashion trends on Instagram: Christmas tree eyebrows! A mother shared a list of requirements for a babysitter, and now…
Of course, when it comes to the holidays, we all want to enjoy a drink but is there a way to enjoy alcohol while still staying within healthy choices? Dietician Amanda Nighbert is here to help answer that question with…
There is nothing more in life that Troy love than strolling around an antique store. So we sent him to Ardery’s Antiques & Collectibles. There you can find so many unique pieces, and you can even enjoy a little drink…
She's been a vocal coach for 16 years and has performed since she was 12-years-old. Erika Gaines now takes the time to pass that passion for music off to her students. She came on Midday Kentucky to perform for you…
Here are some of the topics in today’s What’s Poppin’: Superheroes dominate the box office, and, as it turns out, twitter! Anticipation is high for Marvel's upcoming film, "Avengers: Endgame", and Lindsey Buckingham and Fleetwood Mac can "go their own…
Here are some of today’s headlines in Table Talk: A teacher cuts a student's hair in class as she sings our national anthem. A bride wanted to have a fun wedding video with her guests dancing, so she presented a…
You may have a busy holiday party schedule and you want to be able to enjoy the festivities. Planning ahead with three party pointers can be the key to enjoyment and following proper etiquette. Sallie Plass from Etiquette Enrichment and…
We all know it is almost the holidays. We have Christmas coming up, and that means it’s gift giving time. What better place to go than Peggy's Gifts, here in Lexington. Peggy spoke with us, gave us a little tour…
Are you interested in possibly fostering or adopting children? We had these lovely folks on before, and we had to bring them back to talk more about adoption and foster care. Chris and Alicia from the Office of Faith and…
Georgetown Bariatrics and Advanced Surgical Services is on the forefront of providing metabolic surgery for fighting the diseases of type II diabetes and obesity. Dr. Eric Smith has performed well over 1,000 of these procedures, and has impressive outcome statistics.…
Here are some of the topics on today’s What’s Poppin’: "Dancing with the Stars" Carrie Ann Inaba may be joining "The Talk". HBO's "Game of Thrones" released a video on Twitter, and it’s sparking fan theories of what will happen…
Here are some of today’s headlines for Table Talk: Kevin Hart will not host the 2019 Oscars after some twitter drama happened. A new study suggests money will not bring you more happiness, and millionaires support this, and a mommy…
Here are some of the topics from today’s What’s Poppin’: The Golden Globes will have two hosts for their 2019 award show. Lawyers revealed that Angelina Jolie and Brad Pitt reached an agreement in their two year custody battle, and…
Here are some of today’s headlines in Table Talk: More and more radio stations are not playing the song "Baby, Its Cold Outside". A nurse in Missouri decided not to get an annual flu vaccine and was fired, and dating…
It's that time of year where you can get creative with your holiday gifts. So instead of going to the store and buying a Christmas card, why not make your own? Deanna from Mirabelle Creations taught our hosts Christmas card…
Our sex and relationships researcher, educator, and clinician, Dr. Kristen Mark, joins us once again with Pillow Talk. Today we talked something a little more serious - and the topic is enjoying sexual pleasure after a sexual trauma. For more…
Are you looking for some fun holiday events to enjoy this Christmas season? Why not go out and visit the Kentucky Castle? The beautiful location is hosting several holiday events, and Christie came on Midday to tell us more. For…
Here are some of the topics from today’s What’s Poppin’: ABC’s "The Bachelor" has a new poster, and people wonder if the hit show took it too far. Cardi B hinted in an Instagram video that she and her husband,…