While the weather may be a bit on the cool side, the Booiaka cardio-dance workout is sure to keep you fired up all year long. Join Booiaka Instructor, Tara Hernandez for some calorie-burning fun at the Imani Baptist Church over in Georgetown.
Why does Troy Thompson have his bare foot out live on air?! Find out as Dr. Matt Hall of KORT Physical Therapy in Tates Creek shows Katie Solove & Troy the magic of the ScanCast3D laser which provides an exact 3-dimensional digital image of the foot in as little as five seconds.
Midday Kentucky viewers are in for a sweet treat from a candy company right here in the bluegrass. Anna Bauer, owner of Bauer's Candies stopped by for a chat with Katie Solove about the history of the family-owned candy company and their decadent "Modjeska" caramel candies that will melt in your mouth!
Looking for New Year's appetizers? Allison Davis, owner and chef over at Wild Thyme has the answer with this roasted pepper hummus & tzatziki dip recipe, that are perfect to serve at any party! #hummus #newyears #dips
Dr. John Mullins stopped by Midday Kentucky and talked with Katie Solove & Troy Thompson about ways to achieve and maintain your ideal body weight for the new year.
Need help sticking to your weight loss goals for the New Year? Lydia Sweetser, of Proof Fitness sits down with Katie Solove & Troy Thompson to discuss 5 simple ways to accomplish your fitness goals for the New Year.
Want the secret to healthier, younger skin? Dr. Jared Nimtz & Renee stopped by to tell Troy Thompson about chemical and laser rejuvenation peels.
Allison Davis of Wild Thyme shows Troy Thompson how to make this simple but delicious corned beef and cabbage recipe that is the perfect dish for a winters day.
Troy Thompson & Katie Solove get the inside scoop on the newest weight loss craze called "SculpSure" that will zap away the fat without going under the knife.
Dr. Thad Schroeder of, Schroeder Cosmetic and Family Dentistry dropped by the studio and spoke with Katie Solove & Troy Thompson about a special deal they have going on to help you achieve the perfect smile with Invisalign.
Ready to start off 2017 with a bang?! Well Dr. James Stillwell of Dr. James Stillwell Ministries has some helpful suggestions to make sure your resolutions stick before diving head first into the New Year!
Don't be fooled! Heather Clary of the, Better Business Bureau Serving Central & Eastern Kentucky is back and this time she's breaking down the TOP scams of 2016, plus she's giving us some insight on some possible new scams to watch out for in the new year!
Looking for a great way to liven up your salads during the winter months? Allison Davis, owner and chef at Wild Thyme is showing us the steps to making a simple, fresh and vibrant butter and kale salad topped with fruit that'll have you thinking of salad in a whole new way!
The mission of the Bluegrass Printmakers' Cooperative is to be a thriving studio in the Lexington area for printmakers to work as well as create a dialogue about prints and art. Today, Stephen & Kelsey in stop by to talk about some upcoming they have for locals to learn the art of printmaking.
Dr. Ryan Stanton of, Stanton MD: Everyday Medicine stopped by with more on why the traveling season could be hazardous time of year for frequent flyers and the signs that you could be in danger.
Over at Creative Kitchen & Bath, they offer the finest in kitchen and bath remodeling. Watch as lead designer Derrick Whitaker, shows Troy the latest trends in kitchens for the New Year!
Are you stuck in a style rut and wanting to spruce up your wardrobe for the New Year? Sarah Enlow of Fayette Mall stops by Midday Kentucky with some last-minute outfit tips for your night on the town during New Year's Eve.
God's Pantry Food Bank Development Director, Rebecca Wallace stops by to tell us how we can be a helping hand to those families in need during the winter months.
Chris Pugh, of Chart Local stops by to tell us 5 things you absolutely need to know about handling negative comments on social media.
Love pasta but your scared of the carb intake? Watch as Allison Davis, chef over at Wild Turkey shows us how to make the perfect "Spaghetti Squash" recipe for those who want to enjoy a gluten-free and low carb meal.
Laurie Evans stops by Midday Kentucky to help Troy & Katie tap into their crafty sides with decopatch.