A High-Intensity Workout with Lydia Sweetser of Proof Fitness
Ready to break a sweat? Try this high-intensity workout from Lydia Sweetser of Proof Fitness to get you shredded for the summer!
News At Noon
Turn Back The Aging Clock - The Anti-Aging Institute
Ready to turn back the aging clock? It can all happen at the Anti-Aging Institute here in Lexington! Listen as Dr. Fadi Bacha chats with Troy Thompson and Katie Solove about the great services they offer to help you look and feel your best at all times.
Wild Thyme - Greek Salad
A salad with no lettuce? You read it right! Chef Allison Davis of Wild Thyme is back to teach us how to make a healthy, Traditional Greek Salad, and you do not have to be Greek to enjoy it!
Fabulous Residencies With Jimmy Nash Homes
Jenn Pullins and Laura Ratliff with Jimmy Nash Homes are back to let you know how to beautify your home! If you're looking to be a first time home owner, or simply make your present home more upscale, this company is for you!
Enhancement Treatments at Bluegrass Medical Aesthetics
Want to know the secrets to looking and feeling your best at all times? Davis Goldman and Allison Briggs of Bluegrass Medical Aesthetics spoke with Troy Thompson about their enhancement programs that will help you achieve maximum health, wellness and a glowing appearance.
Government Grant Scams - Heather Clary with the BBB
Heather Clary with the Better Business Bureau Serving Central & Eastern Kentucky stopped by to warn us about some government grant scams making their way around Central & Eastern Kentucky.
Non-Surgical Options to Relieve Pain - Winchester Chiropractic
Joint problems? Look no further than Winchester Chiropractic where they offer non-surgical options to help relive your pain. Today, owner Dr. Perry Williams talks with Troy Thompson and even gives us a demonstration on how to relieve joint pain on our very own Meteorologist Eric Burke!
UK Opera Theatre Presents: The Barber of Seville
Cynthia Lawrence, director of The Barber of Seville gives us the inside scoop on the University of Kentucky Opera Theatre's upcoming performance of the popular comedic opera! You can catch the The Barber of Seville live at the Singletary Center…
Wild Thyme - Grilled Zucchini
Let's head over to the kitchen with Wild Thyme chef Allison Davis where we're whipping up an incredibly easy and crispy zucchini dish!
Black History Month at the Lyric Theatre
There's a lot going on at the The Lyric Theatre & Cultural Arts Center for Black History Month that you don't want to miss! Today, Donald R. Mason gave Katie Solove a rundown of all the family-friendly events taking place at the Lyric to highlight important figures in black history.
Wild Thyme - Grilled Artichoke
Grilling makes everything taste better, including artichokes! Check out this awesome recipe from Wild Thyme chef Allison Davis.
Hottest Hair Trends for Prom Season- Posh Salon & Spa
What are the hottest styles for prom season? Payton and Brook with Posh Salon & Spa gives us insight on what's trending for prom girls and brides!
Plastic Surgery Secrets to Anti-Aging - Commonwealth Plastic Surgery
Want glowing, healthy skin like your favorite celebrity? Dr. Jared Nimtz and Renee with Commonwealth Plastic Surgery give us the plastic surgery secrets to younger looking skin. Plus hear about an incredible offer that have going on right now that will give you the skin you've always wanted.
Last Minute Valentine's Day Gift Ideas for Your Boo! - Sarah Enlow with Fayette Mall
Still looking for the perfect gift for your boo? Sarah Enlow with Fayette Mall stops by with some last minute gift ideas for a guy or a gal.
Lose Weight Without Going Under the Knife - Georgetown Bariatrics
Looking for weight-loss solution without going under the knife? Dr. Eric Smith of Georgetown Bariatrics stopped by with some non-surgical solutions that can help you loss weight fast with minimal pain.
Microblading - Skin Savvy
The solution to not having to endure painful eyebrow waxing or threading is here! Specialists from Skin Savvy chat with host Katie Solove about the benefits of Microblading!
Black History Month Trivia! - Alexis Mathews
It's Black History Month! See if people are knowledgeable on their facts related to prominent African Americans. Alexis Mathews makes her debut and puts them to the test with a fun quiz!
Wild Thyme - Shrimp Cakes
Wild Thyme Chef Allison Davis has a cheaper alternative to expensive crab cakes, with these easy to make and flavorful gluten-free shrimp cakes!
A Raving Performance from Bryan C. Project
We were thrilled to have The Bryant C. Project on Midday Kentucky! Watch as Katie Solove chats with the band, followed by a raving performance!
Love Your Skin- Skin Secrets
Want to know how to get healthy and flawless skin? Esthetician Rachel Hamilton of Dermatology Consultants & Skin Secrets reveals all the secrets to keep your skin glowing during the winter.
The Benefits of Adding Kettlebells to Your Workout - Lydia Sweetser with Proof Fitness
We got host Troy Thompson to do a neat workout on today's show! Lydia Sweetser of Proof Fitness demonstrates different ways kettlebells can be apart of your fitness routine!