JoAnne Hilliard Life Coach stopped by today and gave some great tips on how to deal with difficult people! Check out this awesome video for more helpful information, only on Midday Kentucky!

Lydia Sweetser from Proof Fitness came by today to teach Lyssa some fun resistance band workouts. This workout can be done anywhere with the simple purchase of some inexpensive resistance bands! Check out this helpful video for more information!

Firefighter Kyle Branham joined us today to discuss protecting your home from the threat of both indoor and outdoor fires. The conventional outdoor grill causes an estimated $37 million in property loss each year. Check out this segment and make sure you don't experience the terror of a house fire!

Dr. James Stillwell joined at the Table once again to spread his great wisdom! Today, he spoke about work-place stress and ways you can avoid theses stresses and also avoid bringing them to your home life. Check out this segment and see if it can give you some information to help lead a stress-free life!

Karen Hogan of Tidy Diners designs baby bibs, aprons for kids, and even for adults and businesses. Tidy Diners started 3 years ago. The idea came to Karen after she spent time making bibs for her children and grandchildren.

Lt. Jeremy Mueller and Sgt Mike Bowling from the Kentucky State Police Internet Crimes Against Children Task Force stopped by the studio once again, this time to discuss "sexting" and the danger it poses to teenagers.

Today, We welcomed Dr. Melissa Carver to the studio to talk about the benefits of Meditation. Dr. Carver is an author for the Chopra Center and a contributing author for Urban Wellness Magazine.

As we continue to highlight local food trucks here in Lexington, we welcomed Buddy's World Famous Food Truck. This locally owned and operated food truck started in early 2016, serving their signature fresh, cooked to order food!

It's Wedding season and Midday Kentucky has the giveaway of a life time! If you and your fiance are University of Kentucky fans and haven't gotten the ball rolling with your wedding yet look no further. Check out this video to see how you can win the wedding of a lifetime valued at over $25,000!

Jessica Faulhaber and Barbara Baker from the Berea Arts Council joined us today to discuss the upcoming Quilt & Fiber Extravaganza! They were kind enough to bring a spinning wheel and give us a first hand look at how yarn is made.

Today, we welcomed singer-songwriter Vanessa Davis to the studio to perform for all of our Midday Kentucky viewers. Check out this segment to hear her amazing original music and to find out more information about how you can catch her live!

We welcomed Janie Olmstead, owner of Images Model & Talent Agency along with Ally Ledford, The winner of the IMTA 2017 in New York, to the studio today to chat about the services and success stories of clients of this agency!

If you're a lover of Jazz, you certainly won't want to miss the upcoming 10th Anniversary Smooth Jazz Festival! Today, we welcomed John E. Cole III to the studio to talk all about the festival and just what to expect if you decide to attend. Check out this segment for more information!