In life, there are many trials and tribulations. But one thing is for certain, you aren't alone! Dr. James Stillwell joined us at the table here on Midday Kentucky to discuss the benefits one can get from participating in support groups! There are groups for almost everything, so if you're suffering, do not hesitate to seek out a support group.

If your a man, and you live in the Lexington area, do yourself a favor and head over to Bonobos! Today, Jaci walked us through some very unique, stylish looks straight off the shelves from Bonobos!

Performing for us today on Midday Kentucky we have Ray Adams. Ray is a Lexington native, born and raised. He spent most of his early music career playing bass guitar and co-writing songs in the Greg Austin Band. Ray comes from a family rich in musical talent and has been nominated for numerous Lexi Music Awards and has taken home the 2016 song of the year.

Essential oils are highly concentrated versions of oils that are naturally found in plants. These oils are extracted by way of distillation. These oils have been used for their therapeutic benefits throughout history. Kristin Dyson of dōTERRA stopped by today to give us all a better idea of essential oils and how they can help us become healthier people!

Crafts definitely aren't just for kids, David Goldman can tell you that for sure! We welcomed Cut & Paste Craft Studio to the station today to walk us through creating beautiful pieces by using stencils.

We love it when Granola Culture sends one of their fantastic Yoga instructors to show all of us here at Midday Kentucky different Yoga moves. Today, Whitney Wilder joined us on set. Whitney is an Ashtanga Yoga instructor with Granola Culture. If you're sitting at home, get up and give these moves a try!

We love doing arts and crafts live here on Midday Kentucky, so we invited The Mad Potter back to the studio! The guys are working with glass today, check it out!

Raptor Rehabilitation of Kentucky started work back in the 1980s. This group is dedicated to helping sick, injured, and orphaned birds of prey and rely solely on volunteers. Today, we were lucky enough to have a Bald Eagle named Spirit on the set today. You won't want to miss this segment, Spirit got some ideas.

We were joined today by Kendal Warner, a Physicians Assistant from Clark Regional Medical Center. Today's topic was about how parent's can work to keep their children healthy now that school is back and session.

Looking for some stylish new bowties? Perhaps a new pocket square? Look no further than Goff Club Collection - Custom Ties, Bow-ties, & Pocket Squares! Eric Goff, owner of Goff Club Collection stopped in today to showcase some his ties here on Midday Kentucky!

We love to have local talent on the show to perform for us! Whitney Acke joined us today with her wonderful Gibson guitar to perform some of her fantastic original music. Whitney is a singer, songwriter from here in Lexington. She has been nominated for multiple LEXI music awards and won "Song of the Year" in 2016.

Stacey Blake from Bluegrass Medical Aesthetics joined us once again today to discuss Ultherapy, which is a non-surgical way to lift sagging skin! Check out this segment and take advantage of the 40% off all medically supervised weight loss procedu