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Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

SEC formally eliminates 'cupcake weekend' beginning in 2027

The Southeastern Conference is eliminating "cupcake weekend." The league's athletic directors voted at their annual spring meetings for everyone to play conference games on the second-to-last week of the regular season beginning in 2027. It means no more Football Championship…

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