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Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

FBI: Navy Yard gunman left note about radio waves

Washington Navy Yard gunman Aaron Alexis left a note saying constant bombardment with extremely low-frequency radio waves "has driven me to this," the FBI said Wednesday in a disclosure that explains the phrase he etched on his shotgun: "My ELF Weapon!"

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