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Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

Man avoids possible death penalty with plea

A Frankfort man who had been charged with murder has pleaded guilty to first-degree manslaughter, avoiding the possibility of the death penalty in the 2013 beating death of his girlfriend.

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