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Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

The Noah Spence effect

LEXINGTON, Ky. (WTVQ) - Noah Spence is a force. We know that...and we've seen it so far down in Richmond. Spence has 7 total tackles, 3 of those for losses, 2 were sacks. Not to mention he's forced 2 of…

Unfinished business

LEXINGTON, Ky. (WTVQ) - It's Scott County at Lafayette tonight in the High School Highlight Reel game of the week. Last year's game was called in the fourth quarter before the final whistle.  So Lafayette has some "unfinished business" to…

The pressure is always there

LEXINGTON, Ky. (WTVQ) - Pressure.  It's always there. Even when you don't feel it, it's being applied. Mark Stoops felt the pressure against Louisiana-Lafayette to perform well. Kentucky won that game...then won on the road at South Carolina. So is…

Florida different, but the same

LEXINGTON, Ky. (WTVQ) - Jim McElwain laid into his team following Florida's 31-24 win over East Carolina in the Swamp last Saturday. It's safe to say the Gators aren't what they used to be. A lot of the national media…

What will it take?

LEXINGTON, Ky. (WTVQ) - What will ensure a Kentucky win on Saturday against Florida? Perhaps a better second half offensive effort? Maybe the defense will have to come up even bigger than it did at South Carolina. Maybe it'll take…

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