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Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

Extra prep time

A look at the two teams preparing for the Class 3A state title game on Sunday to set the stage for what to expect plus Lex Cath head coach Mark Perry talks about the extra prep time this year.

But Cal, Monmouth beat UCLA!

Coach Cal quick to remind those shocked UK lost to UCLA because the Bruins lost to Monmouth that the Hawks are pretty good...and not just with their celebrations on the bench!

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