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Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

A walk in Lexington for heroin awareness, and a warning

"A lot of people like to bury their head in the sand, thinking that it's not happening, or it's not happening in their community, or can't happen to their children. (...) Heroin is here, it's in our communities, and it effects all of us," -Kayla Greene.

Beating up Skal

Hear from Cal on Skal's new drill to toughen up the freshman big man.

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