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Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

"Protein Powder" - Nate Wylie

Certified Personal Trainer Nate Wylie swings by the studio to give Troy Thompson and Katie Solove a crash course on the importance of "Purpose of Protein Powder"

34th Annual Free Dental Day to be Held Friday in Flemingsburg

Dr. William J. Moorhead and his team of dentists, volunteers, and sponsors are continuing their decades-long tradition of offering free smiles to individuals who need dental work at the 34th Annual Free Dental Day to be held Friday, December 2 at Flemingsburg Dental Care.

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