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Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

"She Uplifts" Women's Empowerment Workshop

Best selling author, Life & Love - Shonda Brown White & Director of Communications and Events for the NoLi CDC Samantha Johnson stopped by Midday Kentucky to talk about the book "Don't Be A Wife To A Boyfriend", plus they're also talking about an upcoming women's empowerment workshop called "She Uplifts" at the Plantory next Monday.

Christmas Dinner - Lexington Rescue Mission

Development director Laura Carr, with the Lexington Rescue Mission, stops by the studio to talk with Doug High about the Christmas Dinner being served to Lexington's poor and homeless on Sunday, December 25th from 4:00 p.m. to 6:00 p.m.

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