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Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

Wild Thyme - Butternut & Kale Salad with Fruit Toppings!

Looking for a great way to liven up your salads during the winter months? Allison Davis, owner and chef at Wild Thyme is showing us the steps to making a simple, fresh and vibrant butter and kale salad topped with fruit that'll have you thinking of salad in a whole new way!

The Art of Printmaking - Bluegrass Printmakers' Co-op

The mission of the Bluegrass Printmakers' Cooperative is to be a thriving studio in the Lexington area for printmakers to work as well as create a dialogue about prints and art. Today, Stephen & Kelsey in stop by to talk about some upcoming they have for locals to learn the art of printmaking.

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