1 / 0

Sponsored By:

Livingwell 750x150 1

Troy Thompson has his fingers on the pulse when it comes to living a better life and creating the right one for yourself. As we all get back to work, national experts agree that people are making changes in their lives. They want to live better, eat better, feel better, and have a better family life.

Nutrition, medical issues, changing careers, family dynamics, continuing education, and money management are just a few of the topics Living Well With Troy will cover.

Wild Thyme - Fluffy Coconut Flour Pancakes

Still trying to stick to your New Years resolution diet? Chef Allison Davis of Wild Thyme is back with a tasty, gluten-free recipe for coconut flour pancakes! Breakfast is the most important meal of the day and this recipe ensures it will be the most delicious as well.

Black History Month - Rufus Friday

We're still celebrating Black History Month with Alexis Mathews! This time she features Lexington Herald-Leader President and Publisher, Rufus Friday! Take a look at his journey as a successful African-American in a tough newspaper industry!

Country Music Artist, Lark Watts

We're excited to uncover some of Kentucky's hidden talents! Today, country music artist Lark Watts stopped by to promote his latest album "Pawn Shop Guitars." Catch him live at 21 On Broadway in Winchester tonight at 8:00 p.m.

What's On TV Now

Local Events