Granola Culture – Live Yoga Demonstration

We love it when Granola Culture sends one of their fantastic Yoga instructors to show all of us here at Midday Kentucky different Yoga moves. Today, Whitney Wilder joined us on set. Whitney is an Ashtanga Yoga instructor with Granola Culture. If you’re sitting at home, get up and give these moves a try!

For more information about Granola Culture, head over to their website.