Get April’s Awesome Abs with Proof Fitness
April Smith, a general manager at Proof Fitness, put David hard to work with her workout: April’s Awesome Abs. Here’s what you have to do, and you can learn by watching David:
1. In-Out Abs with Sliders
2. Single Leg V-Ups
3. Russian Twists
Here are some other exercises you can do:
1. V-Ups with a Chair
2. Partner Leg Lifts
3. Side Plank with a Twist
4. Mountain Climbers
To get more information about Proof Fitness, you can visit their website.
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