Thanksgiving without the pounds with Dietician Amanda Nighbert

The holiday season gives us an excuse to indulge in all that delicious food, only to end up with more pounds on the other side. Dietician Amanda Nighbert came on Midday to help us navigate our thanksgiving meal, and she is going to give us some tips to enjoy the food without gaining weight.

For more information:

Website – amandanighbert.com

Facebook Page – facebook.com/AmandaNighbertRD/

Email – amandanighbertrd@gmail.com

Phone number – (859) 221-0493