Cardio Craze with Proof Fitness

There is no excuse for you to get a little cardio in every day, even if it is raining or the weather is cold outside. Proof Fitness showed us a Cardio Craze routine that you can do for about 10 to 15 minutes, and it’s super easy!

1. Speed skaters

2. Jump squats

3. The Burpee

4. Mountain climbers

For more information:

Website – prooffitness.com

Phone number – (859) 559-0222

Facebook page – @PROOFFIT