Girls on the Run – Central Kentucky 5k

Heidi Guckenberger, Executive Director of Girls on the Run joins us to tell us why this run is so important. The goal of Girls on the Run is to inspire young girls to be healthy and confident in themselves. The program support girls from 3rd grade to 8th grade and inspire younger women to stay healthy. This is a 10 week program where together you train to be able to run a 5k at the end of the 10 week period. Girls on the Run is a big fundraiser, with proceeds going towards scholarships for the girls in the program. Shelby Blair’s favorite thing about Girls on the Run is being able to hang out with her friends while running and getting fresh air. Shelby has learned to set goals each week helps her reach the ultimate goal.

The Girls on the Run 5k is happening this Saturday at Keeneland at 9 am. They are currently still looking for volunteers to be a “running buddy”, this is so each girl has someone to run with to constantly encourage them throughout the race.

For more information, visit their website.