Get Booty Proof with Proof Fitness


April Smith, a general manager at Proof Fitness, put David hard to work with her workout: Booty Proof. Here’s what you have to do, and you can learn some of them by watching David:

1. Resistance Band Shuffles

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2. Resistance Band Squats

3. Squat to Lunge

4. Speed Skaters

5. Single Leg Glute Bridges

6. Standing Side Kicks

7. Split Squat Jumps

To get more information about Proof Fitness, you can visit their website.