Check out this yummy recipe for Zoodles with Roasted Tomato Avocado Sauce from The Kitchen at A.S.Eats with Allison Eastland!



Zoodles with Roasted-Tomato Avocado Sauce (Serves 4)

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4 medium zucchinis

2 T extra virgin olive oil

1 ripe avocado

4 Roma tomatoes, halved

juice of ½ a lemon

2 garlic cloves


salt and pepper to taste

  1. Preheat oven to 400°.
  2. Line baking sheet with parchment paper and place tomatoes cut-side up on sheet.
  3. Drizzle with olive oil and season with salt and pepper.
  4. Roast until browned and softened, about 30-40 minutes.
  5. Meanwhile, use spiralizer to create zucchini noodles.
  6. Once tomatoes are finished roasting, transfer to blender and combine with avocado, lemon juice and garlic.
  7. Blend ingredients, adding water to create desired consistency. Season with salt and pepper to taste.
  8. Heat a sauté pan over medium heat and cover bottom with olive oil. Place zoodles in pan and sauté until soft and beginning to brown. Season to taste with salt and pepper.
  9. Serve sauce over warm zoodles.
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Lyssa joined the ABC 36 team in 2017 as Co-Host on Midday Kentucky, but she has been a part of the extended ABC 36 family for years… as the wife of Doug High, ABC 36 Anchor! Lyssa is now the host of ABC 36 Hometown Tours and co-host on News at Noon! Hometown Tours feature different places to eat, shop, and explore through out Central Kentucky and airs on Good Day Kentucky & News at Noon! Originally from the small town of Willard in Northwest Ohio, Lyssa graduated from Kent State University with a Theatre degree. She and Doug moved to Lexington in 2000 following her spending 3 years in Nashville, pursuing a singer / songwriter career. A 12-year run in pharmaceutical sales came next, along with a family… two sons, Jackson (12) and Harrison (8). Lyssa has amassed a diverse on camera TV resume. She was the on camera commercial spokesperson for Legacy Nissan for several years and hosted a local car sales program for them. Corporate and commercial work for clients such as Sam’s Club…. Lyssa has acted in a Star Wars fan film, been a Disney paid extra in the major motion picture Secretariat (Don’t blink! She’s in the yellow dress in the stands at Keeneland) and most recently appeared in Doug Highs KET / PBS documentary on Lexington’s notorious Victorian era Madame, Belle Brezing. She has even appeared as a contestant on The Price is Right! (Yes, she did kiss Bob Barker, but do NOT bring up the Showcase Showdown!) Lyssa loves living in Lexington with her family and is a diehard Kentucky Wildcats basketball fan. She strongly believes in community service and after 9/11 the High’s responded: Doug joined the U.S. Navy Reserve and Lyssa trained the family Labador as an auxiliary Search and Rescue Dog, assisting Scott County Emergency Management for nearly 10 years. She brings to Midday Kentucky an often-missing and important perspective in the daytime local TV – Talk landscape, as a 40-something married, working mother.