Check out this awesome recipe for Simple Pan Seared Duck Breast from Wild Thyme with chef, Allison Davis!


Simple pan seared duck breast


- Advertisement -

2 duck Breast skin on

Salt and pepper

Cherry preserves




Score the duck breast on the fat cap in a cross hatch pattern and generously season all sides with salt and pepper.


In a cast iron or heavy bottomed skillet heat on a high flame.  Add the duck breast skin side down and allow it to sear.  Continue to let the duck breast cook with the fat side down until you begin to see brown edges.  (About 6 minutes). Flip once and sear on the other side for another 2 minutes.


Remove the duck breast from the pan and place in a preheated oven at 400 degrees for another 8-10 minutes.  The duck breast should be served medium rare and a meat thermometer should read 130 degrees.


Remember there is a carry over cook time,  remove the duck from the oven and allow to rest a few minutes before slicing.


Serve with cherry preserves on top.  Enjoy!

Previous articleBoil water advisory lifted for Lincoln County
Next articleOprah, The Rock, Michael Jackson, and much more entertainment news on What’s Poppin’~
Lyssa joined the ABC 36 team in 2017 as Co-Host on Midday Kentucky, but she has been a part of the extended ABC 36 family for years… as the wife of Doug High, ABC 36 Anchor! Lyssa is now the host of ABC 36 Hometown Tours and co-host on News at Noon! Hometown Tours feature different places to eat, shop, and explore through out Central Kentucky and airs on Good Day Kentucky & News at Noon! Originally from the small town of Willard in Northwest Ohio, Lyssa graduated from Kent State University with a Theatre degree. She and Doug moved to Lexington in 2000 following her spending 3 years in Nashville, pursuing a singer / songwriter career. A 12-year run in pharmaceutical sales came next, along with a family… two sons, Jackson (12) and Harrison (8). Lyssa has amassed a diverse on camera TV resume. She was the on camera commercial spokesperson for Legacy Nissan for several years and hosted a local car sales program for them. Corporate and commercial work for clients such as Sam’s Club…. Lyssa has acted in a Star Wars fan film, been a Disney paid extra in the major motion picture Secretariat (Don’t blink! She’s in the yellow dress in the stands at Keeneland) and most recently appeared in Doug Highs KET / PBS documentary on Lexington’s notorious Victorian era Madame, Belle Brezing. She has even appeared as a contestant on The Price is Right! (Yes, she did kiss Bob Barker, but do NOT bring up the Showcase Showdown!) Lyssa loves living in Lexington with her family and is a diehard Kentucky Wildcats basketball fan. She strongly believes in community service and after 9/11 the High’s responded: Doug joined the U.S. Navy Reserve and Lyssa trained the family Labador as an auxiliary Search and Rescue Dog, assisting Scott County Emergency Management for nearly 10 years. She brings to Midday Kentucky an often-missing and important perspective in the daytime local TV – Talk landscape, as a 40-something married, working mother.