Content Tagged 'exercise'

As Kentucky's obesity rate continues to be a problem, one Madison County man decided he no longer wanted to be a statistic. Video

Many people think exercising with arthritis will damage your joints even more, but research suggests exercise is an essential tool in managing your arthritis pain. Video

Some baby boomers may be pushing their bodies too far with exercise. Video

Here is what you need to be eating before working up a sweat. Video

Here's how wellness experts are changing things around the office. Video

It's never too late to reap the benefits of an active lifestyle. A new study finds daily physical activity, from washing the dishes to routine exercise, may reduce the risk of Alzheimer's disease at any age. Video