Content Tagged 'exercise'

Blue Grass Airport Holds Emergency Training Exercise
Blue Grass Airport is putting its emergency crews to the test Tuesday with a full-scale emergency training exercise.
UK Researcher Studying Exercise Video Games
An assistant professor at UK is researching exercise video games, like Wii Fit. Video Video
Making Sure Your Eating Agrees With Your Exercise
Here is what you need to be eating before working up a sweat. Video Video
Does Exercise Help Or Hinder Arthritis Sufferers?
Many people think exercising with arthritis will damage your joints even more, but research suggests exercise is an essential tool in managing your arthritis pain. Video Video
Madison County Man Overcomes Obesity
As Kentucky's obesity rate continues to be a problem, one Madison County man decided he no longer wanted to be a statistic. Video Video
Baby Boomers, Exercise, And Limits
Some baby boomers may be pushing their bodies too far with exercise. Video Video
Physical Activity Linked To Reduced Alzheimer's Risk
It's never too late to reap the benefits of an active lifestyle. A new study finds daily physical activity, from washing the dishes to routine exercise, may reduce the risk of Alzheimer's disease at any age. Video Video
Getting Employees Moving On The Job
Here's how wellness experts are changing things around the office. Video Video
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