Severe Thunderstorm Warning expires at 4:15 PM on 7/23, issued at 3:19 PM Carrie, KY | Cornettsville, KY | Dema, KY | Emmalena, KY

The BenefitsOf Running Barefoot

If the Olympics are inspiring you to get out and run a little more, you may want to leave your shoes in the closet. Barefoot running is gaining popularity because of the benefits it may provide.

Click here to read the full story.

Post a Comment
 

 
Comments
lizette - 1/21/2013 12:36 PM
0 Votes
This is very interesting I always wanted to start barefoot running but I had really bad heel pain and I did some research and found this blog that helped me start running even if I had this discomfort. I hope that this can help other people if they have this problem as well. :) http://teamdoctorsblog.com/2012/01/27/i-have-heel-pain-should-i-give-up-on-running/
Most Popular
Identity Theft Suspect Identified
Nicholasville Police are positive they have a suspect identified who is wanted in a recent identity theft case.
Lincoln County Woman Abducted; Held For Ransom
Stanford Police are looking for a suspect who abducted a woman at gun point, and held her for ransom Video Video
Postal Facility In Lexington Scheduled To Be Closed In 2015
The U.S. Postal Service's processing and distribution center on Nandino Boulevard in Lexington is scheduled to be closed next year to save money, according to the USPS Website. Video Video
2014 36 Blitz: Mason Co. Royals
A look at tradition in Maysville and what it means to this season's team. Video Video
Interstate closes after bee-carrying truck crashes
Police say a semi flat-bed truck hauling beehives has crashed, causing eastbound Interstate 24 to close near the Kentucky-Tennessee state line at Clarksville, Tennessee.
Flu RSS Aggregator Widget. Flash Player 9 is required.
Flu RSS Aggregator Widget.
Flash Player 9 is required.

Five Minutes Or Less For Health Widget. Flash Player 9 is required.
Five Minutes Or Less For Health Widget.
Flash Player 9 is required.

Inergize Digital This site is hosted and managed by Inergize Digital.

WTVQ.com supports children's privacy rights. All persons under the age of 13 MUST have parental permission to use this website and direct parental supervision is strongly recommended.