"Work hard, play harder" has a different meaning for Cal and company.
It's not just work hard then take time off. It's grind, grind, and then grind some more.
It's something Cal needs his Cats to remember every play, every day. Especially a guy like Alex Poythress, who is finally starting to come along, and enjoy working hard, and playing hard, even in practice.
Hear from Cal on Poythress' attitude toward the gym last year versus this season in the video.