Weight Watchers Heart Healthy Recipes

Weight Watchers Heart Healthy Recipes

Hearty Guacamole and a zesty Orange-Cilantro Black Bean Salad

Classic Guacamole

Classic Guacamole
Weight Watchers Recipe
4.5 Stars
Ratings (151)
2PointsPlus Value
Prep time: 10 min
Cook time: 0 min
Other time: 0 min
Serves: 4
Double or triple this favorite Mexican recipe for larger crowds. Serve it with baked chips or fresh vegetables. Or spoon some onto thick cucumber and carrot slices.

Ingredients

Instructions

  • Put avocado in a medium bowl and mash with a fork until almost smooth.

  • Add remaining ingredients and stir until combined. Cover surface with plastic wrap and refrigerate up to 1 day. Yields about 1/4 cup dip per serving.

Notes

  • Some cooks believe that keeping an avocado pit in the guacamole will prevent it from turning brown. Give it a try but make sure to remove the pit before serving.




Orange-Cilantro Black Bean Salad

Orange-Cilantro Black Bean Salad
Weight Watchers Recipe
4.5 Stars
Ratings (651)
2PointsPlus Value
Prep time: 15 min
Cook time: 5 min
Other time: 0 min
Serves: 4
Save time by swapping 1 1/2 cups of canned mandarin oranges for the fresh orange segments. Just make sure they're packed in their own juices, not syrup.

Ingredients

Instructions

  • In a large skillet, warm oil over medium-high heat. Add onion; sauté 2 minutes. Add garlic and cumin; cook 1 minute more.

  • Stir in black beans; cook just until heated through, about 1 to 1 1/2 minutes. Transfer bean mixture to a medium-size bowl; stir in oranges, cilantro and vinegar. Season to taste with salt and pepper; serve. Yields about 3/4 cup per serving.





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