Matthew Mitchell could be described in one word as dynamic. That's my word for the UK Hoops head coach.
But recently, Mitchell was asked to do the same at SEC media day.
So how does this guy, who can switch it on from coaching a now perennial power and Elite 8 fixture to dancing guru and entertainer see himself in a single word?
As you can imagine, his thought process did not disappoint.
Hear from Mitchell in the video.